I just joined the member center but have been following Eat For Health for around three months. When I began, I weighed 145 pounds (66 kg), my cholesterol was 233 (6) and I wore a size 14 (16)! Today, I weigh 115 pounds (52.3 kg), my cholesterol two months ago was down to 161 (4.17), (I can't wait to check it again), and I can fit into the size 4 (6) dress I wore on my honeymoon 15 years ago!

Becoming a Nutritarian has truly been a blessing to my family and me. My husband has lost weight, and so has my 11-year-old son. My son had put on a lot of weight and had asthma, making it almost impossible to complete the running portion of a physical challenge in gym class. But a couple of weeks ago, I had tears in my eyes as he crossed the finish line without wheezing!

I have more energy and have never felt this good. I tell everyone I know about Eat For Health and will continue to sing its praises.

Jean