I just thought I would take a moment to share with you the benefits I have come to experience with living life as a Nutritarian. First of all, having had Crohn's and colitis for over 30 years, this high nutrient lifestyle has saved my life. It allowed me to eat healthy foods and never take drugs, as others who have these diseases do.

I fast periodically, eat vegan, take supplements and try to control my stress levels. I eat foods that the gastroenterologists claim I should not eat, like raw fruits, veggies, nuts, seeds, and legumes. I am so lucky to have this way of living! I also used to suffer from depression. I had that all my life and since taking DHA I have not had one bout of depression in close to 2 years.

I have found many successes with this way of life. I love to cook and create vegan recipes and love my blended salads and juices too. I feel alive and healthy and hopeful for a long life.

Rreny