This is week 1 for me. My first week was an adjustment, but I feel awesome about the changes. I cleaned out my cabinets and fridge. I craved sweets and I ate sweets, then I regretted sweets. I got the shakes, the fatigue and the heaviness. I realized how much I don't like them. "Where's the fruit?" I craved sushi as well, overate sushi, now plan on making my own Veggie Style! or plan to order with better intentions next time. Being that full was so uncomfortable. And my fiance started her detoxing. "I am there for you, Babe!"
I love vinegars and making new dressings, soups, and dinners. Now I just need to figure out how we can make creative salads. We added fresh fruit to our salads and looking forward to feeling awesome. My fiance and I made a promise to do a walk/run program every morning together. I love to wake up with the sun. We plan to run a 5k in 2 months. And since we joined Lifetime Fitness. I signed up for a Team Fitness program that will get me into the gym with group activities 3 times per week for the next 6 weeks. Awesome Right? 
Hello, to my fellow Naples,FL Peeps! Hope you are having great success, too!