Making Steady Progress

Hi all- I've been making steady progress since my amazing expereince at the immerssion program. My BMI has drop 2 points and I've lost 30 lb since Feb. I have found such freedom in changing my lifestyle, and feel like a more grounded and flexible being.
I wish you all the best on this path toward real health.
If you have any questions drop me a line at:
 ann.walsh-sullivan@wholefoods.com