Hello, I am Alice of CT.  I joined this 28 Day Immersion program 5 days ago. I  am a little awkward to use this internet.  I am not sure if I follow up correclty.  I hope I am doing right.   Will I get some materials?  If so, when will I receive it?
I want to reduce my high cholesterol.    It was 252 last January.  This month it is 235 from my own diet.   I need to drop more.   I try to use your program and different recipes that I can enjoy. 
Thank you.