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Price: $19.95 
Lose Fat Fast is the nation's ONLY "personalized" home fitness program. Based on simple questions you answer on-line, our Director of Fitness, Tracey Mallett, will customize this workout to ensure you get proven results in the shortest amount of time - while working within your current physical capabilities. LOSE FAT FAST stimulates your metabolism by building lean muscle mass. The Abs workout will give you the sexy curves you've always wanted. For those who want an extra challenge, try our bonus Dance Tone workout, a fun and easy blend of dance style, Pilates and Yoga. For Best Results, perform this workout 5 times per week with your 28 day meal plan. Program Segments:
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