This weekend marks the 10th week that I have made a complete commitment to follow the Eat Right America Nutritarian program. I want to take this opportunity to thank you for what I’ve experienced on the program so far.
For the first time in my adult life, I'm completely off all medication, no over-the-counter drugs, nothing. However, the experience I had with my blood pressure medication was the most dramatic. Only a few days after I introduced the low–salt recommendations into my diet, my blood pressure dropped dramatically, and I was able to cut my medication in half. A few weeks later, my blood pressure dropped again, and I was able to stop taking it completely.
For most of my adult life, I have experienced "general inflammation" everything from psoriatic arthritis, to fibromyalgia, to recurring tendonitis. At some points in my life, I could barely walk. Sometimes, I experienced such pain in my wrist that I couldn't close a car door.
I did experience some pain relief when I made earlier attempts to eat better. But, I was still unable to complete simple movements that most people take for granted such as lowering myself onto a low chair without supporting my weight with my arms using the armrest, kneeling down on the floor without doing a "controlled fall," and supporting my weight with my arms without my wrist going out. I experience no pain completing these movements now.
My psoriasis spots are fading - some of them I've had for 10 years. They are slowly fading on the autoimmune protocol. I just bought the fish oil that you recommended for me, and am hoping that will help clear them up completely.
My energy level is amazing. Even when I’m very tired, I’m able to keep going. When I’m not tired, I can hardly sit still. I want to jump up and get something done! This is completely opposite from the couch potato that I used to be.
Thank you so much!