I had a bone density test done and was told that I had developed osteoporosis. Upon using the Eat Right America Nutritarian method, I began juicing vegetables and adding cooked vegetables to my diet.

After following this advice for almost one year, I had a bone density test again. The test results proved I no longer had osteoporosis in my hip and that the condition had improved to osteopena. I am continuing to taking supplements and juicing green vegetables which contain a lot of calcium. I expect my bones to be normal very soon!

I have also experienced additional health benefits since I have made these lifestyle changes. I no longer experience joint pain. My cholesterol has gone down from 230 to 155 (5.96 to 4.02). I no longer have hemorrhoids. Best of all, I have gone from wearing a size 10 to a size 4 (12 to 6)!